Shortlisted for the
NHS Who Cares Wins - Mental Health Hero Award
As seen in...
Welcome to Taming Olivia!
OCD, or any mental health condition, can be very painful. It can leave us feeling overwhelmed and alone. We're really trying to address this here! :)
Taming Olivia is about:
learning how to treat ourselves with kindness and compassion,
using acceptance to help us recognise where we currently are, and where we want to be.
learning to accept what we can’t control and how to work on what we can.
practicing living our lives according to our values
is about learning how to insert ...