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Shortlisted for the 

NHS Who Cares Wins - Mental Health Hero Award

As seen in...

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Welcome to Taming Olivia!

OCD, or any mental health condition, can be very painful. It can leave us feeling overwhelmed and alone. We're really trying to address this here! 

 

 Our mission is to help you... 

  • Learn how to treat yourselves with kindness and compassion,

  • Use acceptance to help you recognise where you currently are, and where you want to be.

  • Learn to accept what you can’t control and how to work on what you can.  

  • Practice living your lives according to your values

is about learning how to insert ...

TAMING OLIVIA

STRENGTH

Compassion

community

hope

C  eativity

r

r

Humou

r

Kindness

...into recovery

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Worksheets . Resources . That sort of thing...

               recieving free self compassion and recovery worksheets.

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